Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, milkfish with salted black beans. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Milkfish with salted black beans is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Milkfish with salted black beans is something that I have loved my whole life.

Ingredients Milkfish Ginger Onion Garlic Tomato Salted black beans Tomato sauce White pepper Sugar Soy sauce Water Salt Seasoning #MilkfishWithSaltedBlackBeans #BanguswithTausi #milkfish #MilkFishRecipe. Bangus sa tausi (milkfish in salted black beans) is a hearty fish stew recipe. Bangus is bony but delicious especially when cooked in ginger, tomatoes and.

To begin with this recipe, we have to first prepare a few components. You can cook milkfish with salted black beans using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Milkfish with salted black beans:

1. Make ready 1 whole milkfish
2. Get flour
3. Get onion
4. Prepare garlic
5. Make ready ginger
6. Prepare fish sauce
7. Get fermented black beans
8. Take cooking oil

In a wide pan over medium heat, saute onions, garlic, ginger, and tomatoes until softened. Use ripe Roma tomatoes as they're usually juicier and sweeter. Season with fish sauce or with salt if preferred. Pour in water and bring to a simmer.

Steps to make Milkfish with salted black beans:

1. Wash fish and pat dry. In a shallow dish, place flour and season with salt and pepper to taste. Dredge with flour until lightly coated.
2. In a pan over medium heat, heat around 1 inch deep of oil. Add fish and cook, turning once or twice, until both sides are lightly browned. Remove from pan and drain on paper towels.
3. In another pan over medium heat, heat about 1 tablespoon oil. Add onions, garlic and ginger and cook until aromatic. Add fish sauce and continue to cook for an additional 1 to 2 minutes.
4. Add water and allow to a gentle boil. Add black beans and continue to cook for about 3 to 5 minutes or until liquid is reduced. Gently add fried fish and cook for about 2 to 4 minutes or until heated through and coated with sauce. Season with salt and pepper to taste. Serve.

Lightly fry the milkfish pieces effectively searing both sides until a little brown in color. Transfer in a plate and set aside. Using the back of a serving spoon, mash some of the black beans to properly infuse the flavor. Add salt and pepper then taste and adjust the saltiness by adding some of the tausi. Fried slices of milkfish are cooked with ginger, onion, tomato and with fermented/salted black beans.

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