Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, easy black bean & left-over veg stir-fry. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Easy Black Bean & Left-over Veg Stir-fry is something which I have loved my entire life.

This easy black beans recipe has a short ingredient list, requires little effort to put This Easy Black Beans Recipe is gluten free, super tasty, has a short ingredient list, and can easily be made. From black bean brownies to white bean cookies, I thought it was so freaking cool that something These easy black bean brownies make for the PERFECT dessert as they are oil-free, gluten-free. Jump to the Extra Easy Black Bean Burgers Recipe or watch our quick recipe video below.

To get started with this recipe, we must first prepare a few ingredients. You can have easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

1. Get 1 Black beans - small tin
2. Prepare 1 Garlic glove
3. Get 1 Onion
4. Make ready Any left over veggies. This recipe:
5. Get 1/4 Red cabbage
6. Prepare 1/4 Mushrooms - tray
7. Get 1/4 Grilled pineapple with cinnamon
8. Take 1/4 Courgette
9. Make ready 1/4 Cauliflower
10. Prepare Ground cumin powder
11. Get Soy sauce
12. Prepare 1 bunch Baby spinach

Perfect for tacos, nachos, enchiladas, taco salads. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. This easy black bean chili recipe is fast and delicious!

Steps to make Easy Black Bean & Left-over Veg Stir-fry:

1. Saute onions and garlic in a little water
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
4. Add washed black beans. Stir through til hot
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

Load it up with your favorite toppings for a delicious family meal that makes great leftovers. I have quite a few chili recipes on my blog now! Dry the beans: Spreading a few cans of rinsed and drained black beans onto a sheet tray and popping them into the. Easy Black Bean Soup-A simple and healthy soup made with canned black beans and everyday ingredients! This flavorful black bean soup is vegan, gluten-free, and vegetarian.

So that is going to wrap this up with this exceptional food easy black bean & left-over veg stir-fry recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!