Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mungsprout pineapple salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Here is why I love this salad. It's full of all the flavors, textures and goodness. Packed with the goodness of plant based protein, it's a great way to incorporate sprouted mung beans into your diet.

Mungsprout pineapple salad is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Mungsprout pineapple salad is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mungsprout pineapple salad:

1. Take 1 cup green mung
2. Prepare 1 cup diced pineapple
3. Get 1 cup diced carrots
4. Make ready Half cup cranberry
5. Take Half cup boiled CHICKPEAS
6. Prepare Half cup red beans
7. Prepare Half cup cucumber
8. Take Half cup avocado
9. Make ready Half cup green beans
10. Get 2 tbsp rock salt
11. Prepare 1 tbsp black pepper
12. Get 1 tbsp honey
13. Prepare 1 tbsp chaat masala
14. Get 1 tbsp cumin powder
15. Make ready 1 tbsp red chilli powder
16. Prepare 1 tbsp tamarind sauce
17. Take 2 tbsp sesame seeds
18. Prepare Some chopped nuts

Stir a little so that the ingredients mix well. Finally, serve the salad on individual plates and pour the yogurt on it. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well.

Instructions to make Mungsprout pineapple salad:

1. First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar
2. Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts.
3. It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric
4. Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy

Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat. During spring I like the transition from warm foods to cooler foods that are much lighter but yet loaded with flavors. Those of you who read this blog regularly, you will know about it as I posted the dressing recipe a couple weeks ago. Make it with plenty of mung bean sprouts!

So that’s going to wrap this up for this exceptional food mungsprout pineapple salad recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!