Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, bok choy sauté. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Bok Choy Sauté is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Bok Choy Sauté is something which I have loved my entire life. They’re fine and they look fantastic.

In a large sauté pan with a lid, heat oil over medium-high heat until it starts to shimmer. I love this easy bok choy recipe! Deronda demonstrates a healthy way to sauté this delicious cruciferous vegetable!!!

To begin with this particular recipe, we must prepare a few ingredients. You can cook bok choy sauté using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Bok Choy Sauté:

1. Get 3 tablespoons peanut oil
2. Make ready 7 cups washed bok choy
3. Prepare 1 teaspoons kosher salt
4. Get 1/2 teaspoon ground black pepper
5. Take 1/2 teaspoon granulated onion powder
6. Get 1/2 teaspoon granulated garlic powder

From: Light And Easy Diabetes Cuisine. Add chicken and continue to sauté. You can use bok choy or baby bok choy. Trimming the stem off - don't trim too much - just the end.

Steps to make Bok Choy Sauté:

1. Heat the oil to very hot. Wash the bok choy then chop it up.
2. Let dry. Wilt in pan sauté for 10 minutes add seasonings.
3. Sauté till tender for about 30 minutes. Serve I hope you enjoy!!

Place wok or saute pan on your stove and pour in the cooking oil. Sauter les piments et l'oignon jusqu'à tendreté. Saupoudrer de poudre d'ail et ajouter quelques gouttes de sauce soya. If not, go ahead and saute some lean chicken breasts, that'll work nicely. I like a bowl of soup that's full of vegetables, so I add shiitake mushrooms, carrots, and tender bok choy to the pot.

So that is going to wrap it up for this special food bok choy sauté recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!